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Longevity Labs

Image by Mohamed Nohassi

Explore, Learn, and Experience: Transformative Labs for Well-Being & Longevity

Step into a world of discovery with our interactive labs and workshops, designed to empower you with practical tools for a healthier, more balanced life. Each session offers hands-on experiences, expert insights, and actionable strategies to enhance your well-being and longevity, from innovative health technologies to mindfulness practices, from movement-based training to sustainable workspace design.

 

Our labs, created in partnership with Edelman, provide hands-on experiences, expert insights, and actionable strategies to enhance your well-being and longevity.

 

Join us to learn, experiment, and connect—because small changes today can lead to a healthier tomorrow!

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Saturday, 22 March

AIRC

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Health, Wellness

10:30 - 18:30

Healthy Choices, Longer Life: The Power of Prevention

An interactive experience exploring how lifestyle choices impact longevity.

Triennale Milano, Viale Emilio Alemagna, Milan, Metropolitan City of Milan, Italy

Saturday 22/ Sunday 23 March

Politecnico di Milano

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Health

10:30 - 18:30

Your Health, Measured & Empowered

Come and gain your fast, scientific, and user-friendly health check-up.

Triennale Milano, Viale Emilio Alemagna, Milan, Metropolitan City of Milan, Italy

22-29 March

Technogym

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Fitness, Wellness

All Day

Technogym Checkup: Smart Assessment for Personalized Wellness

Determine your “Wellness Age”, a unique metric that reflects your overall physical and mental condition.

Technogym, Via Durini, Milano, Milano Metropolitan City of Milan, Italy

Saturday 22/ Sunday 23 March

Nevia Farè

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Fitness, Wellness

10:00-12:00

Metabolic Walking: Boost Your Fitness

Discover how movement can transform your metabolism and boost your health

Triennale Milano, Viale Emilio Alemagna, Milan, Metropolitan City of Milan, Italy

Sunday, 23 March

Prof. Ferini Strambi

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Health, Wellness

16:30 & 17:30

Sleep Better, Live Better

Unlock the keys to better sleep and overall well-being.

Triennale Milano, Viale Emilio Alemagna, Milan, Metropolitan City of Milan, Italy

Sunday, 23 March

Politecnico, Milano

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Health

15:30 & 16:30

Smart Wearables: Track, Monitor, Thrive

Explore the latest innovations in wearable technology

Triennale Milano, Viale Emilio Alemagna, Milan, Metropolitan City of Milan, Italy

Sunday, 23 March

Technogym

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Fitness, Wellness, Activities

11:00 & 11:45 & 12:30

Outdoor Calisthenics with Technogym: Strength, Mobility & Endurance

Join us for an invigorating outdoor calisthenics session where physical and mental well-being come together

Technogym Outdoor, Monte Merlo, Bastioni di Porta Venezia, 20121 Milano, Metropolitan City of Milan, Italy

Sunday, 23 March

Fondazione Luigi Rovati

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Health, Wellness, Activities

10:00-11:30 & 14:30-16:00

The Science of Art: How Culture Enhances Well-Being

A unique scientific lab exploring the profound impact of art and culture on mental and physical well-being.

Fondazione Luigi Rovati, Corso Venezia, Milan, Metropolitan City of Milan, Italy

Sunday, 23 March

Fondazione Luigi Rovati

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Wellness, Health, Activities

12:00-13:00 & 16:30-17:30

Conference : The Science of Art, How Culture Enhances Well-Being

Join this thought-provoking session exploring the impact of art and culture on mental and physical well-being.

Fondazione Luigi Rovati, Corso Venezia, Milan, Metropolitan City of Milan, Italy

Sunday, 23 March

MilanoAltruista

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Activities

15:00-16:00

Kaumatua

Discover how social engagement enhances longevity

Triennale Milano, Viale Emilio Alemagna, Milan, Metropolitan City of Milan, Italy

Sunday, 23 March

BIOSCRITTURA - Fulvio Fiori

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Wellness, Activities

11:00 -13:00

Writing for Longevity: The The Healing Power of Words

Use the power of words to strengthen your mind, unlock creativity, and support lifelong well-being

Triennale Milano, Viale Emilio Alemagna, Milan, Metropolitan City of Milan, Italy

Tuesday, 25 March

Edelman Longevity Lab

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Learning, Activities

12:00-13.30

Ageless Impact: Redefining Longevity in the Digital Age

Join the conversation and be part of the movement shaping a more inclusive representation of age in social media!

Edelman S.r.l., Via Nervesa, 21, Milan, Metropolitan City of Milan, Italy

Tuesday, 25 March

Edelman Longevity Lab & Banca Mediolanum

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Wellness, Finance, Activities

19:00 - 21:00

A Sustainable Tomorrow: A Journey Towards Conscious Longevity

Join us and take the first step toward a future of balance, energy, and well-being!

Mudec, Via Tortona, Milan, Metropolitan City of Milan, Italy

Monday, 24 March

Grey Panthers and Poliedris

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Health, Learning

10:30 -12:00

A Smile is Forever: The Key to Dental Longevity

A healthy smile lasts a lifetime—start your journey to dental longevity today!

EMIT Feltrinelli, Piazzale Antonio Cantore, 10, Milan, Metropolitan City of Milan, Italy

Tuesday, 25 March

Dr.ssa Chiara Mariani

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Wellness

11:00 & 18:00

Ayurveda & Longevity: Daily Rituals for Vitality and Balance

Join us for an insightful and practical journey into Ayurveda, and learn how to cultivate balance, vitality, and long-term well-being through everyday practices!

Ayurvedic Point, Corso Sempione, 63, 20149 Milano, Metropolitan City of Milan, Italy

Tuesday, 25 March

Grey Panthers

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Learning

15:00 -17:00

Digital Health Made Easy

Learn how to use SPID and the Electronic Health Record effectively

EMIT Feltrinelli, Piazzale Antonio Cantore, Milan, Metropolitan City of Milan, Italy

Tuesday, 25 March

Milano Altruista

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Activities

10:30 -18:30

Give Back, Feel Great

Discover how volunteering boosts well-being

Triennale di Milano, Viale Emilio Alemagna, Milan, Metropolitan City of Milan, Italy

Wednesday, 26 March

Spaces

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Learning, Wellness

17:30

Designing Workspaces for Wellness & Productivity

Discover how sustainable workplace solutions can boost your health

Copernico Milano Centrale, Via Copernico, Milan, Metropolitan City of Milan, Italy

Wednesday, 26 March

Grey Panthers

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Learning

15:00-17:00

E-commerce & Streaming Made Easy

Learn to access digital content easily and securely

EMIT Feltrinelli, Piazzale Antonio Cantore, Milan, Metropolitan City of Milan, Italy

Wednesday, 26 March

Poliedris e Grey Panthers

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Health

All Day

Free Private Dental Check-ups & OPTest (Oral Prevention Test)

Get your free check up with Poliedris

Milan, Metropolitan City of Milan, Italy

Thursday, 27 March

Monica Norcini

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Health, Wellness

16:00 & 17:00

Posture & Osteopathy: Restoring Balance for a Pain-Free Life

Discover how this holistic approach can improve your posture and overall well-being!

Spaces Porta Nuova, Bastioni di Porta Nuova, 21, 20121 Milano, Metropolitan City of Milan, Italy

Thursday 27 / Friday 28 March

Active Longevity Institute (A.L.I.)

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Learning, Finance

17:30 & 16:00

Smart Investments for a Long and Secure Future

Join us to discover how to build lasting financial well-being!

Spaces - Milano Turati, Via Filippo Turati, Milan, Metropolitan City of Milan, Italy

Friday, 28 March

Dott. Fabrizio Luigi Ricardi

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Wellness, Health

17:00-18:00

Guided Hypnotic Induction: Unlocking the Power of the Mind

Join us for a transformative session and explore the inner workings of the mind through hypnosis!

Spaces - Milan, Spaces San Babila, Corso Europa, Milan, Metropolitan City of Milan, Italy

Friday, March 28

Joy Moves

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Fitness, Wellness

15:00 & 16.30

Joy Moves

Join us and discover how ELDOA can transform your posture and long-term spinal health!

Joy moves asd, Via Valparaiso, 9, Milano, Metropolitan City of Milan, Italy

Friday, 28 March

Edelman Longevity Lab & WisdomCircle

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Wellness, Activities

11:00- 12:00

Enriching Longevity Through Work

Join us in redefining the future of work and shaping a culture of active longevity!

Via Nervesa, 21, Milan, Metropolitan City of Milan, Italy

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